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Camila Mendes sexual assault BELatina

Riverdale Star Camila Mendes, Opening Up about Sexual Assault, is a Force for Change

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Gracing the cover of this month’s issue of Women’s Health with the headline “Why Her Tattoo Signifies Strength,” Camila Mendes of the hit CW...
Grief Friend

The Nuanced Art of Helping Someone Handle Grief

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Death is disheartening, it overwhelms the emotions causing unimaginable despair to those left behind. The word alone can bring a feeling of glum even...

Welcome to the Whimsical World of Devon Blow

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If you are looking for some funky, politically-explicit, and witty art, look no further. Allow me to introduce you to Devon Blow, the mastermind...
Access to health care latino cancer

When It Comes to Beating Cancer, We Have to Stop Generalizing Latinos

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The American Cancer Society releases a report every three years detailing statistics for cancer in the Latino population. The detailed summary reflects the number...
Stretch Exercise BeLatina

Real Talk: Is the Wellness Industry a Total Scam?

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On the surface it seems like the concept of wellness is a positive, health-minded movement focused on self-improvement. It seems like we should be...
Salma Hayek 2019

Number Ninjas: How Older Latina Women Masterfully Own Their Age

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Decades ago, the age of 50 signified the end for a woman. You might as well have accepted your status as a spinster. An...
Staycation Belatina

Your Summer Rest and Relaxation Primer: The New Staycation Starts with Dumping Your Smartphone

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A long, summer weekend is the perfect time to treat yourself to a staycation away from your phone. Like taking an actual vacation to...
Mani Manicure BeLatina

Nailing the Art of Interesting Manicures: A Primer

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“Pick A Color” can be the most intimidating three words in the nail salon. You knew in your mind what you wanted, until you...
stress related work Belatina

Chronic Stress is a Serious Problem in the Workplace and at School, According to...

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If you’re someone who feels completely drained physically and emotionally drained by work, perhaps experiencing feelings of dread, detachment, or cynicism when you think...
No Phone at Meal Time

Just Stop it Already: A Case for Leaving Your Phone Off During Dinner

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Dinnertime doesn’t look like it used to. Gone are the days of sitting around a table with polite smiles, small talk, proper table manners...