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Three Steps To Heal the Trauma of ‘Insensible’ Immigrant Parents

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My father has always been a stoic man, especially during some of the family's worst times. My mother, on the other hand, was always...

Humor as a Coping Mechanism for Trauma in the Latino Community

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"Laughter is the best medicine," the saying goes. And perhaps in the face of trauma, it is truer than ever. At a time when memes...

‘Growing Beyond Pain’, Is Looking to Uncover the Positive Aspects Within...

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After a year of seclusion, uncertainty, and loneliness, connections are starting to flourish again. Our souls are ravenous for them, even if many of...

How to Navigate Away From Poverty Trauma

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The United States began keeping track of poverty numbers in 1960. The US Department of Health and Human services dictates the federal poverty line,...

The Urgency of Destigmatizing Immigrant Experiences

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My earliest memories of the 5p news as a child in a Dominican household were of segments filled with images of violence in international...

The Trauma 2020 Caused Has Just Begun to Flourish

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2020 was the rollercoaster we never asked to get on.  The year became an abrupt call to stop and reflect on our individual and collective...