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California Is Now Providing Health Coverage for Undocumented Immigrants

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California became the first state to extend health insurance to all undocumented immigrants, marking a historic milestone in healthcare access. This is a big...
Breaking Barriers and Embracing Health: A Conversation with UnitedHealthcare’s Dr. Hernandez 

Breaking Barriers and Embracing Health: A Conversation with UnitedHealthcare’s Dr. Hernandez 

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We recently sat down with Dr. Mayrene Hernandez, National Sr. Medical Director for UnitedHealthcare’s commercial Healthcare Strategies business in a candid conversation about her...
BELatina and UnitedHealthcare Join Forces for Latino Health

BELatina and UnitedHealthcare Join Forces for Latino Health

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In a recent episode of BELatina, host Karent Sierra was joined by UnitedHealthcare Chief Medical Officer, Mayrene Hernandez to discuss the importance of mental...
Nalleli Cobo BELatina Latinx

Young Latina Nalleli Cobo Is Recognized With the Prestigious Goldman Environmental Award

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There is no doubt that the younger generation, especially young people of color, have much clearer priorities than the rest. Just look at the story...
Ynés Mexía BELatina Latinx

Discover the Story of Ynés Mexía, the First Mexican-American Botanist and Environmentalist

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Although climate change has been a heated topic in recent years, the environmental movement has been a long-standing fight. One of the first people...
Latinos health technology BELatina Latinx

Study Finds Latinos Rely More on Health Technology Than Other Demographic Groups

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One of my best friends measures her heart rate on her Apple Watch every time she has an anxiety attack, and I measure my...
Dr. Erica Montes/ BELatina

Dr. Erica Montes Shares Tips on How Women Can Navigate Through Their Reproductive Health 

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  According to Guttmacher, in 2011, nearly half of the 6.1 million pregnancies in the United States were unintended. This is a trend that remains....

How To Make Your Christmas Decorations Environmentally-Friendly

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We can all agree that the holiday spirit can be a beautiful thing. Somehow, it injects many people with an insurmountable amount of joy,...
Photo courtesy of Belatina.com Belatina,latinx

Three Tips for Setting Healthy Boundaries in Your Life

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To grow up is to become aware of personal boundaries — one's own and those of others. Often, these boundaries translate into unquestioning obedience...
Latinx food BELatina Latinx

Latinx Food Brands Creating Healthier Alternatives to Our Favorite Dishes

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Food is a fundamental element in Latino culture. Latinx food is not only a source of energy and nutrients, but it is also a...
Physical mental individuality BELatina Latinx

Embracing Both Our Physical and Mental Individuality at Work

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The days of being trapped inside a box are over — it's time to be free and loudly embrace our individuality, especially in the...
Cecilia Ramos Beauty Tips BeLatina Latinx

Six Tips For a Real and Healthy Skincare Routine

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One of the most common mistakes in aesthetics is to think that beauty is merely an external matter. In fact, few remember that our...