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Infertility Latinas BELatina Latinx

How the Complexities Behind Infertility Affect Latinas

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Infertility is a complex topic that impacts millions of women and couples across the globe. Although it is often not talked about and elicits...
Daisy Cabrera BELatina Latinx

Meet Daisy Cabrera, Award-Winning Hispanic Public Relations Expert and Inspiring Latina

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When Daisy Cabrera's parents immigrated to New York from the Dominican Republic, they never would have thought that the simple and powerful gesture of...
Ayurveda BELatina Latinx

Ayurveda, an Ancient Science to Learn to Know Ourselves

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Editor's note: It is important to always keep in mind that while the National Center for Complementary and Integrative Health acknowledges that Ayurvedic medicine...
Pulse Anniversary BELatina Latinx

PULSE Nightclub’s Fifth Anniversary, What Has Really Changed?

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Congress finally voted to make PULSE nightclub a national memorial, which is a big step in moving towards a more tolerant nation towards the...
Flamin Hot Cheetos Story BELatina Latinx

The Improbable Story Arc of Flamin’ Hot Cheetos

Did you hear about the “Hot Cheeto girl” phenomenon or of the inventor of the spicy treat Ricardo Montañez who is now feuding with...
How anxiety brought my Latina mother and me closer together BeLatina Latinx

How Anxiety Brought My Latina Mother and Me Closer Together

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My mother and I were sitting on opposite ends of the dinner table. Silence. I was staring at the San Judas Tadeo figure that...

The Impact of Diabetes in the Hispanic Community, Another Consequence of Racism and Disparity

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In the United States, an adult has a 40% chance of contracting type two diabetes, an impairment in how the body regulates and uses...
Latina longevity BeLatina Latinx

Pros and Cons of Latina Longevity

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It is both a struggle and a blessing to have a balanced life as a Latina. We have to take care of ourselves, our...
Cecilia Ramos Beauty Tips BeLatina Latinx

Six Tips For a Real and Healthy Skincare Routine

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One of the most common mistakes in aesthetics is to think that beauty is merely an external matter. In fact, few remember that our...

Five Family Tips To Survive New Year’s Hangover

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Whether we choose to have only family celebrations or small gatherings, let's face it, we are all going to have a drink or two...

The Importance of Noche Buena for the Latinx Community

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The earliest memory of Noche Buena (Good/Holy Night), I can recount, is of my grandmother and I attending Misa de Gallo (Midnight Mass) at...

Thanksgiving Day Reflections, Ask Your ‘Amá’ for That Pozole Recipe Before It’s Too Late

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Updated November 24th, 2025 Remember when the pandemic hit? It seemed like time collectively stood still. This once in a lifetime global pause allowed us...