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Climate Change is Taking a Toll on Mental Health

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It's no secret that this past year and the stress of the Covid-19 pandemic has taken a severe toll on the mental health of...

How Anxiety Brought My Latina Mother and Me Closer Together

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My mother and I were sitting on opposite ends of the dinner table. Silence. I was staring at the San Judas Tadeo figure that...

Why Do Many of Us Feel Like We’re in a Quarter-Life...

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Remember the 2004 movie 13 Going on 30? 13-year-old Jenna makes a wish to be “thirty, flirty, and thriving” because she can no longer...

Shaping the Future: The Importance of Great Educators

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According to the CDC, over four million school-aged students from the ages of 3-17 have been diagnosed with an anxiety disorder. On the other...

It’s Mental Health Awareness Month, So Here’s How Mental Health Care...

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May is Mental Health Awareness Month. I was unaware of this until this morning, when I began to write up a brief rundown of...