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What the Timing of Your Vision Board Says About Your Mindset

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Intention and anxiety often arrive wearing similar disguises, especially when they appear covered in magazine clippings, affirmations, and carefully chosen images arranged with hope...

How New Year Resolutions Ignore Structural Barriers Latinos Face

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Unpopular opinion: Resolution culture turns personal struggle into a moral verdict each January. Every year begins with the same familiar script, one that promises renewal...

Why We Should All Start Our New Year by Observing the...

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Here's hoping that your holiday season has been filled with joy, loved ones, and good health. But if we're being honest, we're pretty sure...

New Year’s Resolutions Are A Fluke: Here’s What You Can Do...

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The chants of “new year, new me” are growing louder by the hour. The endless posts on how this new year will be the...

New Decade, New You: Your Must-Have ‘Tude and Tools for Success...

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It's hard to believe it's the end of the year already. Feels like we were just here, and yet here we are, preparing for...

Earth-Friendly Resolutions We All Should Make in 2020

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Going green in 2020 doesn’t have to cramp your cushy lifestyle. In fact it´s actually hip and easy to make changes in your routine...