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Exercise BELatina

Wellness

If Exercise is Supposed to Make Me Feel Good, Why Do I Hate It So Much?

Cindy Lamothe - January 25, 2020

Exercise Smiling BELatina

Wellness

Say Cheese: 7 Reasons Science Wants You to Smile

Bubble Bath Day Selfcare BELatina

Wellness

Self Care: The Scientifically Proven Importance of a Bubble Bath

cervical cancer

Wellness

January is Cervical Health Awareness Month: How to Tend to Your Reproductive Health this Year

Wellness

How to Remember Elizabeth Wurtzel

festival of sleep belatina

Wellness

Why We Should All Start Our New Year by Observing the...

Erica Nahmad - January 3, 2020

Resolutions NY Belatina

Wellness

New Year’s Resolutions Are A Fluke: Here’s What You Can Do...

Guisell Gomez - January 3, 2020

Eating Disorder BELatina

Wellness

Mental Health is Important: Time to Talk About Eating Disorders

Guisell Gomez - December 28, 2019

resolutions BELATINA

Wellness

Are Resolutions Empty Promises We Use to Make Ourselves Feel Better?

Yvette Bodden - December 27, 2019

Wellness

The Winter Blues: Tried and True Fixes for a Minor Case...

LATINA MOMS - December 25, 2019

Forgiveness BELatina

Wellness

Forgiveness is the Greatest Gift: 15 Readers Share How They Moved...

LATINA MOMS - December 24, 2019

Family Dinner BELatina subject of politics

Wellness

Politics at the Dinner Table: How to Keep Cool When Talking...

Kat McCue - December 23, 2019

HIV Latino Men Increasing BELatina

Wellness

The Rising Scourge of HIV Among Young, Latino Men

Kat McCue - December 16, 2019

Holiday Blues BeLatina

Wellness

How to Combat the Holiday Blues

Yvette Bodden - December 12, 2019

Don't Text Ex Holidays

Wellness

Don’t Go Running Back To Your Ex This Holiday Season

BELatina - December 10, 2019

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Corrido BELatina

Mexican Corrido for the New Era: The Evolution of a Genre

November 6, 2019