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Say Cheese: 7 Reasons Science Wants You to Smile

A little optimism can go a long way. Whether you tend to smile from ear to ear or you opt for a more subdued...

January is Cervical Health Awareness Month: How to Tend to Your...

Cancer deaths have affected most everyone reading this article, as it is the second leading culprit of the world’s mortality. You have likely either...

The Rising Scourge of HIV Among Young, Latino Men

The federal government has committed to an initiative it’s calling Ending the HIV Epidemic: A Plan for America, which is designed to slash new...

How to Combat the Holiday Blues

The season is here to rejoice, to surround ourselves with loved ones that help make the yuletide joyful. Both the young and old schedule...

Four Ways to Build Your Immune System into a Pathogen-Fighting Powerhouse

If you get sick this cold & flu season, it’s definitely not because you didn’t wince through dozens of $3 ginger turmeric lemon shots...

Is it Really Safe to Vape Anything?

Recently your newsfeed has probably been flooded with horror stories of vaping gone wrong — kids who turned to vaping as a presumably safer...

The Hidden Toll of Design: Engineered Stone Countertops Are Killing Latino...

The next time you’re in the market for a fresh, new countertop, you’ll want to take a minute to think about how that countertop...

Ladies, it’s High Time to Stop Schlepping That Giant Bag Around

Have you ever taken a deep breath before lunging your purse on your shoulders? Do you feel your body slant to one side more...

Real Talk: Is the Wellness Industry a Total Scam?

On the surface it seems like the concept of wellness is a positive, health-minded movement focused on self-improvement. It seems like we should be...

Meet Alexandra Zatarain, The Mexicana Goddess of Sleep

How are you sleeping lately? Are you losing sleep binging on a Netflix series and then not managing to rest well on an old...

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