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The Hidden Toll of Design: Engineered Stone Countertops Are Killing Latino...

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The next time you’re in the market for a fresh, new countertop, you’ll want to take a minute to think about how that countertop...

Ladies, it’s High Time to Stop Schlepping That Giant Bag Around

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Have you ever taken a deep breath before lunging your purse on your shoulders? Do you feel your body slant to one side more...

Real Talk: Is the Wellness Industry a Total Scam?

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On the surface it seems like the concept of wellness is a positive, health-minded movement focused on self-improvement. It seems like we should be...

Meet Alexandra Zatarain, The Mexicana Goddess of Sleep

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How are you sleeping lately? Are you losing sleep binging on a Netflix series and then not managing to rest well on an old...

Do People Still Drink Smoothies in 2019? Here are the Champion...

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Smoothies have long since shed their reputation as run-of-the-mill, fruit-based, slurpable diet foods. The latest generation of smoothies uses nutrition as medicine, homing in...

The Super Fine Line Between Body Positivity and Risking One’s Health

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We are all about any movement or effort that encourages women to love their bodies. After all, self-love and self-acceptance — and yes, that...

Don’t Hit Snooze, Don’t Just Lay There, and Whatever You Do,...

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A new study conducted by NYU researchers sought to bust commonly held myths about sleep that are subjecting us to serious health risks. The...

Senator Cory Booker Reintroduces Marijuana Justice Act, With Support of Fellow...

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Come the Democratic presidential debates, you can expect little to no debate over whether marijuana should be legalized at the federal level. Five Democratic...

The Real Silent Killer: Insulin Prices, Especially for Latino Communities

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Diabetes has often been called the silent killer, because a person can suffer from this disease for years with relatively mild signs or sometimes-nonexistent...

Cafépocalypse: A Proactive Guide to Life Without Coffee

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A study released last week predicted that 60 percent of coffee species, including arabica, are at risk for extinction over the next several decades...