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The Link Between Hustle Mentality and Mental Illness

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While we’ve all heard of the burden of Jewish guilt, many of us aren’t aware that Latino burnout is also a real and dangerous...

Can Instagram Actually Help With Latinx’s Mental Health?

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Recent reports from whistleblowers and Facebook workers have highlighted the impact of social media on the mental health of young teens — especially Instagram...

Sunrise-Amanecer Inc., a Mental Health Center Focused on the Latinx Community

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Many people in the Latinx community suffer from mental health issues such as depression and anxiety. Even more concerning, many of them will not...

Three Tips for Setting Healthy Boundaries in Your Life

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To grow up is to become aware of personal boundaries — one's own and those of others. Often, these boundaries translate into unquestioning obedience...

Suicide Prevention Month: The Particular Case of Latinas in the U.S.

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In researching for this article, I came across a curious terminology used by public health specialists when referring to mortality in the Hispanic community....

Breast Cancer and Mental Health, Another Roadblock for Latinas

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Breast cancer is known as "the silent killer" for more than one reason. Not only does it often go unnoticed in its early stages,...

Apps and New Technologies Could Help Latinx Cope With Mental Health...

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Millions of people in America are suffering from mental health issues. Every day, people of all ages are battling significant psychological issues, ranging from...

9 Tips for Successfully Navigating College

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College is your opportunity to find your passion. Here, you get to step away from the more rigid parameters of high school to take...

One in Four Latinas in the U.S. Have Lost a Family...

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A year and a half into the pandemic of the new coronavirus, there are still many things we don't know. From its origin to...

Eric García Tells Us About His Book, ‘We’re Not Broken: Changing...

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Writer Eric Garcia has graced various publications such as The Washington Post, The Hill, Roll Call, National Journal and MarketWatch. Now, he is entering...