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Esketamine on the Brink of FDA Approval as a Game-Changing Treatment...

A panel of health experts and advocates issued a recommendation this week for the Food and Drug Administration to approve a prescription...

Self Care: The Scientifically Proven Importance of a Bubble Bath

Our new COVID-19 schedules can be hectic and our daily routine can be so systematic — not to mention boring — that self-care sounds...

How Can We Effectively Use This Time of Pause (Due to...

The world is months into quarantine in most areas. Our lives are on pause until the government can determine the timing for reopening businesses,...

The Mental Effects of Social Distancing and How Can We Fight...

In recent years, mental health has been put in the spotlight, as people become more vocal about their emotional well-being. In 2018, The National...

Mental Health is Important: Time to Talk About Eating Disorders

Superficiality rules our society. There’s no doubt about it. We are constantly being exposed to impossible beauty standards, yet it’s something many strive to...

The Tragic Impact of Today’s Blatant Racism on Our Kids’ Mental...

The second Monday in October has been a Federal holiday in the United States since 1937, a recognition of the encounter between Europe and...

How Women Can Help Kill the Taboo Around Mental Health and...

The topics of women and mental health typically intersect at an uncomfortable point that, like so many other core elements of our society, is...

Bilingual Care and the Increasing Mental Health Crisis for the Latinx...

At the national level, the need for mental health care and therapists is quickly outpacing the resources we have available as a society. For...

Your Summer Rest and Relaxation Primer: The New Staycation Starts with...

A long, summer weekend is the perfect time to treat yourself to a staycation away from your phone. Like taking an actual vacation to...

It’s Mental Health Awareness Month, So Here’s How Mental Health Care...

May is Mental Health Awareness Month. I was unaware of this until this morning, when I began to write up a brief rundown of...

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