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A Conversation With Nancy Paloma Collins on the Pandemic and Mental...

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The visibility of mental health is probably one of the only good things derived from the pandemic.  In the pre-pandemic world, awareness of mental health...

Simone Biles’ Strength Inspires on and off the Mats

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Top female athletes are making it clear that the rules of the game have changed. After decades of disproportionate pressures and inequalities, superstars like...

The Importance of Talking About Autism with Our Black and Latino...

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Autism spectrum disorder (ASD) affects people of all races, ethnicities, genders, ages, and socio-economic backgrounds. It does not discriminate, and it does not reserve...

Embracing Both Our Physical and Mental Individuality at Work

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The days of being trapped inside a box are over — it's time to be free and loudly embrace our individuality, especially in the...

How Naomi Osaka is Changing the Way We See Mental Health...

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Just days ago, Naomi Osaka shocked the tennis world with her sudden withdrawal from the French Open in an effort to protect her mental...

Acknowledging the Trauma: AOC Speaks About Latino’s Mental Health

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Congresswoman Alexandria Ocasio-Cortéz took off her mask in an honest interview with Latino USA and spoke directly to the elephant in the room: trauma. In...

Climate Change is Taking a Toll on Mental Health

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It's no secret that this past year and the stress of the Covid-19 pandemic has taken a severe toll on the mental health of...

I AM HERE TO, a Platform For Healing, Reconciliation, And Finding...

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With all our technology and resources floating around the Internet, we can easily get lost looking for the right resources for our needs. Luckily,...

Shades and Mental Health, How Much Do We Know About the...

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Latinas are known for being colorful, cheerful, and full of life — or so they say. But perhaps there's more behind the psychology of...

The Connection Between Mental Health and An Organized Home

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Australian author Melina Marchetta believed that a clean home could even result in peace in the Middle East. Such is the impact an organized...