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Senator John Fetterman Checked Himself into a Hospital For His Depression...

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Mental health is often overlooked because it’s been stigmatized for so long.   However, the reality is that by normalizing the prevalence of mental health,...

No More ‘calladita te ves mas bonita,’ Heartbreak Songs Are Giving...

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Heartbreak seems to be the tune of the season.   Both Shakira and Miley Cyrus cranked up their windpipes to give thousands of women an...

How Caregiving Is Increasing Among Latino Families and Impacting Younger Generations

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The average Latine caregivers are usually women in their 40s. However, younger caregivers are becoming more common as the Baby Boomer generation is aging,...

The Crisis Text Line Launched a Mental Health School Toolkit –...

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Though for many, it may not seem as though society is progressing (and, frankly, we are regressing in some senses), it is good to...

3 Ways To Level Up This Fall

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Summer’s over, y’all. (Cue teardrop.) Pero instead of dwelling in our summertime sadness, let's look at ways to ensure our physical and mental health...

Access to Mental Health Care Right at Your Fingertips

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Treating mental health illnesses and struggles hasn’t always been accessible. In fact, going to a therapist or a mental health expert was once seen...

Justice for Migrant Women Opens the Conversation About Migrant Women’s Mental...

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Talking about mental health has no time or date on the calendar. Conversations regarding mental health requires hard personal and collective work to make...

Study Shows a Lack of Spanish-Language Mental Health Services for the...

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Talking about mental health in the Latino community is complicated. Between religious beliefs, cultural taboos, and lack of resources, opening up the conversation at...

Trauma Dumping, What You Need To Know About This Social Media...

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It is human nature to rely heavily on our social circles when we experience intense, emotional situations — both happy and otherwise. We are,...

How the Bandana Project Wants To Raise Awareness About Mental Health

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The COVID-19 pandemic brought to light other silent pandemics in our society. From economic inequities to mental health, the period of confinement shed light...

How To Properly Search for a Therapist

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Considering just how complicated and stressful the world is right now, it should come as no shock that many Americans suffer from mental health...

Alternative Therapies to Psychology You Should Know

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Because mental health is such a vast area of concern for so many people — especially as we enter year three of the Covid-19...