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The Lone Ranger Life: Here’s Why It’s Key to Roll Solo...

We spend a chunk of time with our children, friends, family, husbands, and partners prioritizing each accordingly. It can be difficult to manage the...

Number Ninjas: How Older Latina Women Masterfully Own Their Age

Decades ago, the age of 50 signified the end for a woman. You might as well have accepted your status as a spinster. An...

The Brené Brown Effect: Unpacking the Often-Heard Euphemism ‘If it’s Meant...

We’re often led to believe that whatever is ‘meant to be’ will find its way into our lives effortlessly — and I used to...

Don’t Resist the Assist: the Subtle Art of Asking for Help

As a biracial Latina, I learned from a young age to be as self-sufficient as possible. I remember one momentous spelling quiz in middle...

Self Care: 11 Ways to Weave it Into Everyday Life

Most of us run around all day in go-mode, often without stopping to think about that we need to recharge and replenish. If we...

Dreading the Logistics of a Break-Up? There’s a Service for That!

Who wouldn’t pay a small fortune to avoid the messy (dreadful) aftermath of a break-up? The logistical hassle alone is enough to make anyone...

The Shamanic Takeover: 7 Ways Ritual and Ancient Traditions are Now...

You don’t have to be a shaman to have access to multiple levels of consciousness on a daily basis. From yoga classes at your...

High Road Hustling: How to Rise above Racism in Your Everyday...

Like prizefighters, resilience is a quality that allows us to bounce back after be knocked down. However, remaining positive and optimistic, key qualities for...

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