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Start of Summer Gift Guide: Amiga, Treat Yourself with Self-Care and...

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With the summer season about to be in full swing, it's the perfect time to celebrate warmth and embrace a little extra self-care and...

Celebrate Your Latina Essence: Discover Self-Care Products Tailored for Our Beautiful...

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In the fast-paced world we live in, it's easy to get caught up in the daily hustle and forget about taking care of ourselves....

Three Life-Changing Lessons Learned in 2022

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Are you ready for another year? We surely are – and we’re here to reminisce about three hardcore lessons that we learned in the...

New Moon in Cancer: Tending to One Another

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The New Moon in Cancer arrives this June 28 and just in time, overflowing with the energy of the archetypal Mother and invites us...

5 Self-Care Products to Start the New Year With Renewed Energy

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Ladies, we officially kick-off 2022. The last few months have been challenging — between an increasingly worrisome virus and the desire to start a...

Self-Care During the Holiday Break as a Latina Mom

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Self-care is always important. It's even more crucial during the holidays when stress levels seem to be at an all-time high, especially for parents...

Three Tips for Setting Healthy Boundaries in Your Life

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To grow up is to become aware of personal boundaries — one's own and those of others. Often, these boundaries translate into unquestioning obedience...

Helping a Loved One Navigate the Dark Waters of Depression

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Although the word "depression" seems to have become normalized in 21st-century discourse, the reality is that living through a depressive crisis or going through...

Self Care: The Scientifically Proven Importance of a Bubble Bath

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Self-care is so important in the ways that it can benefit or affect our mental, emotional, and physical health. According to licensed Counseling Psychologist...

Full Worm Moon: Channeling the Lunar Glow for Rebirth

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Spring is a time of renewal in our lives. The days are brightened by longer hours of daylight putting us in better moods. The...

Snow Moon (aka Hunger Moon) 2020: Use This Full Moon to...

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Native American tribes in the Northern and Eastern United States periodically gave names to full moons. Naming the moons helped these early societies keep...

Say Cheese: 7 Reasons Science Wants You to Smile

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A little optimism can go a long way. Whether you tend to smile from ear to ear or you opt for a more subdued...