Do People Still Drink Smoothies in 2019? Here are the Champion Blends

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Smoothies have long since shed their reputation as run-of-the-mill, fruit-based, slurpable diet foods. The latest generation of smoothies uses nutrition as medicine, homing in on specific health outcomes like improved gut health, immune support, or even better sleep. Many of these recipes have embraced collagen and bone broth benefits, while some have incorporated fermented foods and even cannabis-based ingredients.

Whatever your ailment or need, here are 15 smoothie recipes that will keep you in prime form:

10 Miso Morning Detox

Miso Smoothie
Photo Credit Goop

Another Goop favorite, this savory shake uses the salty umami notes of fermented miso paste as a flavor base, thinned out with bone broth and made creamy with fresh avocado and a rich plant-based milk.

Goop’s Savory Shake

1 cup bone marrow broth

1 avocado

1 tablespoon miso

½ cup almond or coconut milk

Combine in blender until smooth, seasoning to taste with sea salt if needed.