Do People Still Drink Smoothies in 2019? Here are the Champion Blends

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Smoothies have long since shed their reputation as run-of-the-mill, fruit-based, slurpable diet foods. The latest generation of smoothies uses nutrition as medicine, homing in on specific health outcomes like improved gut health, immune support, or even better sleep. Many of these recipes have embraced collagen and bone broth benefits, while some have incorporated fermented foods and even cannabis-based ingredients.

Whatever your ailment or need, here are 15 smoothie recipes that will keep you in prime form:

7Smoothie for Stars

GP Morning Smoothie
Photo Credit GOOP

Okay, even though the clickbait headlines incorrectly claimed that this smoothie cost $200 when the recipe was first published in 2016, it’s still pretty dang expensive for an at-home concoction. At over $10 a pop, not everyone is going to be able to afford Gwenyth Paltrow’s high-rollin’ morning smoothie that she supposedly drinks every single day. But don’t you want to know what’s in this adaptogenic, anti-inflammatory, rejuvenating elixir?

GP’s Morning Smoothie

1 cup almond milk

1 tablespoon almond butter

1 teaspoon coconut oil

2 tablespoons vanilla mushroom protein powder

1 teaspoon maca

1 teaspoon ashwagandha

1 teaspoon he shou wu

1 teaspoon cordyceps

1 teaspoon moon dust of choice: Action Dust, Beauty Dust, Brain Dust,

Goodnight Dust, Sex Dust, or Spirit Dust.

Himalayan sea salt

Vanilla powder

Blend ingredients until smooth, flavoring to taste with a bit of sea salt and vanilla powder.