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It’s Time to Break with the Paradigm of Selfishness

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Happiness is subjective; each of us has a different perspective on what it means to achieve a joyful state. Similarly, selfishness is a contextual...

Five Habits To Be An Effective Positive Being

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There’s an erroneous belief going around that positive affirmations, and saccharine Pinterest quotes can transform even the grouchiest of people into Mahatma Gandhi. But...

The Winter Blues: Tried and True Fixes for a Minor Case...

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As the holiday festivities come to an end during what are some of the darkest days of the year, you might start realizing that...

Forgiveness is the Greatest Gift: 15 Readers Share How They Moved...

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Betrayal, aggression, and just plain rudeness: People can hurt us in a million ways, and forgiveness isn’t always easy. But forgiveness is one of...

How to Wrangle Change (Which is Inevitable) Like a Total Boss

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Regardless of how routine or predictable, we’d like our lives to be, changes good and bad, large and small, are bound to occur, disrupting...