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Cinco De Mayo Denver BeLatina

5 of the Biggest and Best Places to Celebrate Cinco de Mayo This Weekend

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Cinco de Mayo is a truly Mexican-American holiday, celebrating not the history behind the holiday — the humble Mexican defeat of a well-equipped French...
SHRIMP IN RED AGUACHILE Chelada Especial Ceviche

Ceviche Recipe Showdown and Why We Love It For Brunch and Beyond

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Ceviche! Ceviche! Ceviche! How much do love ceviche? Ceviche is one of the most iconic dishes of Peru. But do you know how many types of...
Wage Gap IG @nathgonzart

Can Somebody Please Explain Why Latinos Are So Unfathomably Broke?

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According to the Census Bureau’s 2017 report, Income and Poverty in the United States, the rate of poverty amongst Latinos dropped more than a...
Green Gut Smoothie

Do People Still Drink Smoothies in 2019? Here are the Champion Blends

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Smoothies have long since shed their reputation as run-of-the-mill, fruit-based, slurpable diet foods. The latest generation of smoothies uses nutrition as medicine, homing in...

The Super Fine Line Between Body Positivity and Risking One’s Health

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We are all about any movement or effort that encourages women to love their bodies. After all, self-love and self-acceptance — and yes, that...

Your National Elote Hunting Map: Where to Get Your Corn on in Every Major...

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If you have never tried elote before, then you are missing out on a cultural treat and a culinary gift that keeps on giving....
Mary Jane Melendez General Mills Belatina

Meet Mary Jane Melendez: The Latina Who Lives to Give

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The one thing you need to know about powerhouse Mary Jane Melendez is this: she’s on a mission to pay it forward. If her...
Oprah Puerto Rico Donation

Oprah Winfrey to Personally Fund Puerto Relief Through Long-Term Aid Program and Lin-Manuel Miranda’s...

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Oprah Winfrey is putting $2 million of her own mega-fortune toward the continuing effort to rebuild Puerto Rico, a year and a half after...

Self Care: 11 Ways to Weave it Into Everyday Life

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Most of us run around all day in go-mode, often without stopping to think about that we need to recharge and replenish. If we...
Drug-Resistant Over use of antibiotics Belatina Candida

Modern Medicine Can’t Keep Up with Deadly, Drug-Resistant Fungi

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The more antimicrobial medications we use to save lives, the deadlier microbes seem to become, morphing into “superbugs” that resist treatment. While you may...
NALFO Belatina

These 7 Latino College Groups Are Making a Difference

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More and more Latinos are going to college, but many still often find that they don’t fit into the community at large within their...
Veggie Diet Belatina

New Study Alert: For a Diet That Promotes Longevity and Health, Focus on What...

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An expansive new study published this week in The Lancet concluded that poor diets are the most significant contributing factor to death from lifestyle-related...