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Salma Hayek 2019

Number Ninjas: How Older Latina Women Masterfully Own Their Age

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Decades ago, the age of 50 signified the end for a woman. You might as well have accepted your status as a spinster. An...
Staycation Belatina

Your Summer Rest and Relaxation Primer: The New Staycation Starts with Dumping Your Smartphone

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A long, summer weekend is the perfect time to treat yourself to a staycation away from your phone. Like taking an actual vacation to...
Mani Manicure BeLatina

Nailing the Art of Interesting Manicures: A Primer

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“Pick A Color” can be the most intimidating three words in the nail salon. You knew in your mind what you wanted, until you...

Chronic Stress is a Serious Problem in the Workplace and at School, According to...

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If you’re someone who feels completely drained physically and emotionally drained by work, perhaps experiencing feelings of dread, detachment, or cynicism when you think...

Just Stop it Already: A Case for Leaving Your Phone Off During Dinner

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Dinnertime doesn’t look like it used to. Gone are the days of sitting around a table with polite smiles, small talk, proper table manners...

The Subtle Art of Having a Non-Cliché Memorial Day Weekend

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Memorial Day weekend falls on the last Monday in May each year, a time when in many parts of the country the seasons are...
Essential Oils Natural Belatina

Can Essential Oils Actually Cure Us?

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Many of us are reclaiming agency over our health, increasingly looking to plant-based, holistic approaches to medicine. This, perhaps, is in response to a...
Education Photo Credit IG @jessica_gomez_photography

5 Game Changing Tips to Know if Your Goal is to Earn a Doctoral...

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Finding your place in academic settings can be daunting, and if you are Latinx trying to earn a doctoral degree, integrating can feel like...

The Super Fine Line Between Body Positivity and Risking One’s Health

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We are all about any movement or effort that encourages women to love their bodies. After all, self-love and self-acceptance — and yes, that...

Self Care: 11 Ways to Weave it Into Everyday Life

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Most of us run around all day in go-mode, often without stopping to think about that we need to recharge and replenish. If we...
Break-up Belatina

Dreading the Logistics of a Break-Up? There’s a Service for That!

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Who wouldn’t pay a small fortune to avoid the messy (dreadful) aftermath of a break-up? The logistical hassle alone is enough to make anyone...

High Road Hustling: How to Rise above Racism in Your Everyday Life

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Like prizefighters, resilience is a quality that allows us to bounce back after be knocked down. However, remaining positive and optimistic, key qualities for...