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Yoga Teacher Training En Español? Yes, Please

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One of the biggest challenges Rina Jakubowicz has faced came in the way of yoga poses. After an especially grueling session, the Cuban-Argentinean fondly...

Fast-Acting and Effective Treatment for Postpartum Depression Gets Green Light From...

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This week, the FDA approved brexanolone, a fast-acting, potentially game-changing treatment for postpartum depression that relieves even severe symptoms of the debilitating condition, which...

Second Patient Living with HIV Confirmed to Be Cured of Virus...

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Scientists may really have stumbled across a cure to HIV, according to a report published in the medical journal Nature earlier this week. The...

The Real Silent Killer: Insulin Prices, Especially for Latino Communities

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Diabetes has often been called the silent killer, because a person can suffer from this disease for years with relatively mild signs or sometimes-nonexistent...

Exercising for Joy, Nourishing Your Body and Mind and More New...

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Find your Move So you’ve decided that 2019 will be the year you stop procrastinating on all your exercise goals  — there’s only one dilemma:...

Light on the Meat: A Diet Healthy for the Planet and...

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Last week, the Lancet health journal published a report that suggested a global dietary overhaul is necessary to ensure the health of the planet...

How-To Guide to Documenting Online Harassment For Real Life Victim

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Online harassment is not less serious than analog or “real-life” harassment. It can cause you mental anguish, get you fired from a job, broadcast...

The Subtle Art of Self-Preservation: How to Cope with Toxic Family...

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There’s no such thing as a perfect family, a family in which everything is love, support, kindness, and fun. Of course, there are families...

Cafépocalypse: A Proactive Guide to Life Without Coffee

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A study released last week predicted that 60 percent of coffee species, including arabica, are at risk for extinction over the next several decades...

The Problem With Using Contraceptives to Solve Poverty (Hint: It’s Racist)

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In the past few years, long-acting reversible contraceptives have been promoted as a tool for fighting poverty in America. The premise is that if...

California’s New Governor Announces Unprecedented Expansion of Healthcare

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Gavin Newsom, a progressive California Democrat, was sworn in on Monday to succeed Jerry Brown as governor of the state. Moments after being sworn...

A Deep Dive With Ethnobotanist Sarah Wu Into Ayahuasca’s Global Growing...

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The word ayahuasca spills mysteriously from the lips, not unlike the incantation of a magic spell. And while you may not understand exactly what...